BAP
iPhone · Coming soon
Crave it.
Make it better.
Turn the food you want into a high-protein recipe you can actually make.
See how it worksCurrently in development for iOS.
Three steps, one craving
BAP doesn't tell you to eat a salad instead. It takes the thing you actually want and rebuilds it to hit more protein while keeping what made you want it.
Name the craving
A fast-food sandwich, creamy pasta, a milkshake. Plain words are enough.
Get the swap
A higher-protein version built to keep the flavour, not replace it with something virtuous.
Cook it
Step-by-step cooking mode, with the ingredients you're missing sent to your list.
What's in the app
Every part of it doing one job.
Home
Your cravings, your swaps, and the recipes you've kept.
Plan
Build the week ahead so the shopping list writes itself.
List
A grocery list that knows what's already in your kitchen.
Kitchen
Track your pantry. What you already own stops counting against the cost of a meal.
Nearby
Food shops around you on a map, for the nights you're not cooking.
Profile
Preferences, saved recipes, and how the week actually went.
Honest math, or none at all
Every comparison in BAP is calculated from the two recipes in front of you — never asserted, never rounded in our favour. When a swap costs more, takes longer, or lands about even, the app says exactly that instead of hiding it.
- Calories
- Estimated
- Cost
- Estimated
- Time
- Estimated